Resolution: Get Fit with Your Dog


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K9 Fit Clubs are all about you getting fit with your best pal with four legs. Steve Dale with Tricia Montgomery of K9 Fit Clubs on WGN Radio

Steve Dale with Tricia Montgomery of K9 Fit Clubs on WGN Radio

Steve Dale with Tricia Montgomery of K9 Fit Clubs on WGN Radio

Listen HERE to my WGN Radio interview with Tricia Montgomery of K9 Fit Clubs, as she explains New Year’s resolutions shouldn’t stop with mere humans. Overweight and obese pets mirror overweight and obese people, she says.

Overall, while some people are certainly into fitness – as a nation, we’ve become more sedentary. The same is true for our pets, Tricia says.

So, what do you do regarding overweight pets and people. She says it turns out you may be more motivated to lose pounds if you have a partner who won’t ever judge you – your dog.